[ad_1] Astronaut Sunita Williams, who is stuck in space for over 50 days on a mission, has reportedly experienced loss of muscle mass and bone density. Know more about the health concerns of being stuck in space. When astronauts take up missions into space, they expose themselves to an environment that is extremely different from…
[ad_1] It is important to eat the right vegetables and fruits to burn belly fat quickly. Some of the fruits that can help you are avocadoes, berries, papaya and more. Not only is belly fat one of the primary concerns of many people when it comes to weight loss, but it also takes the longest…
[ad_1] People experiment with different ingredients from the kitchen to look youthful. But will you try a poop face mask to prevent ageing? Many women use creams and serums to prevent premature ageing. Those who believe in all things natural, go for kitchen ingredients like aloe vera gel and bananas. But Brazilian model Débora Peixoto…
[ad_1] Have you tried walking for belly fat reduction. Know how it can help you lose weight in no time and get rid of the extra inches around your waist. Belly fat is stubborn and most of the time we believe that intense workouts are what you need to lose it. However, simple activities like…
[ad_1] Asthma can be tricky to manage, but with a few simple steps, you can reduce the chances of an attack. Here is how to prevent asthma attacks and manage its symptoms. Asthma can be a real challenge, right? Whether it is wheezing, coughing, or shortness of breath, these symptoms can make daily life harder…
[ad_1] Aerosmith singer Steven Tyler has suffered a career setback due to his vocal cord injury. Health Shots spoke to singers about the side effects of a music career on their health. A vocal cord injury has taken away what Steven Tyler, the iconic American singer-songwriter of Aersomith fame, perhaps enjoyed the most in his…
[ad_1] Drink protein shake before bed, as it can help with muscle growth. This drink may also improve the quality of your sleep. Protein is a vital nutrient which helps in growing muscles. Eating protein-rich foods like eggs, chicken, soy products, beans, nuts, and seeds can make a lot of difference. However, fitness enthusiasts also…
[ad_1] Have you always wanted beautiful skin like your favourite celebrity? Well, you can try these celebrity skincare secrets straight from Hollywood. Celebrities become associated with beauty as soon as they make their debut on the big screen. While it is a lot of pressure and hard work, some actors look their absolute best even…
[ad_1] Exercising while pregnant is important for good physical and mental health. So, don’t let winter stop you. Here are some safe winter pregnancy exercises you can do. Pregnant or not, working out during winter is probably the last thing on everybody’s mind. It gets hard to even get out of bed during cold days…
[ad_1] Hormonal fat is a result of imbalanced hormones due to many health conditions. Read on to learn how to reduce hormonal belly fat. People generally think that weight loss is a game of ‘calorie in, calorie out’ but sometimes your weight depends more on your hormones rather than other factors. Certain hormonal conditions such as…